Krzysztof Kaszubski 1x500m/3:00r row
500m
Meters
1:42.6
Time
1:42.6
Pace
40
Calories
171
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 525m |
| Overall Time | 4:42.6 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 130 |
April 22, 2018 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 30 | 171 |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 30 | 171 |
| r25m |
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Workout Graph
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