Krzysztof Kaszubski 40:00 row
9,250m
Meters
40:00.0
Time
2:09.7
Pace
566
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 110 |
April 22, 2018 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,250m | 2:09.7 | 160 | 851 | 22 | 136 |
| 8:00.0 | 1,831m | 2:11.0 | 155 | 834 | 22 | 124 |
| 16:00.0 | 1,846m | 2:10.0 | 159 | 848 | 22 | 131 |
| 24:00.0 | 1,841m | 2:10.3 | 158 | 843 | 22 | 135 |
| 32:00.0 | 1,853m | 2:09.5 | 161 | 854 | 22 | 142 |
| 40:00.0 | 1,879m | 2:07.7 | 168 | 878 | 22 | 152 |
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Workout Graph
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