Krzysztof Kaszubski 2x20:00/2:00r row
10,003m
Meters
40:00.0
Time
1:59.9
Pace
664
Calories
162
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 44:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 867 |
| Drag Factor | 134 |
April 18, 2018 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,003m | 1:59.9 | 203 | 997 | 22 | 162 |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 22 | 157 |
| 20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 22 | 168 |
| r26m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.