Krzysztof Kaszubski 16:00 row
3,735m
Meters
16:00.0
Time
2:08.5
Pace
228
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 361 |
| Drag Factor | 112 |
April 23, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,735m | 2:08.5 | 165 | 867 | 22 | 151 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 23 | 145 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 22 | 155 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 23 | 152 |
| 16:00.0 | 934m | 2:08.4 | 165 | 867 | 23 | 154 |
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