Krzysztof Kaszubski 14:45 row
3,988m
Meters
14:45.6
Time
1:51.0
Pace
288
Calories
164
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 128 |
May 04, 2018 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.6 | 3,988m | 1:51.0 | 256 | 1179 | 27 | 164 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 28 | 144 |
| 7:26.3 | 1,000m | 1:51.0 | 256 | 1180 | 28 | 162 |
| 11:06.7 | 1,000m | 1:50.2 | 262 | 1200 | 28 | 173 |
| 14:45.4 | 988m | 1:50.6 | 258 | 1188 | 27 | 178 |
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Workout Graph
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