Krzysztof Kaszubski 16:00 row
3,816m
Meters
16:00.0
Time
2:05.7
Pace
240
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 101 |
June 05, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,816m | 2:05.7 | 176 | 905 | 22 | 155 |
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 23 | 147 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 22 | 154 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 21 | 157 |
| 16:00.0 | 967m | 2:04.0 | 183 | 930 | 22 | 163 |
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