Krzysztof Kaszubski 12:03 row
3,179m
Meters
12:03.2
Time
1:53.7
Pace
223
Calories
161
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 120 |
June 07, 2018 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.2 | 3,179m | 1:53.7 | 238 | 1118 | 22 | 161 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 25 | 155 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 25 | 168 |
| 12:03.2 | 14m | 1:54.2 | 234 | 1106 | 18 |
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