Krzysztof Kaszubski 7:00 row
1,680m
Meters
7:00.0
Time
2:05.0
Pace
104
Calories
120
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 100 |
June 13, 2018 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,680m | 2:05.0 | 179 | 916 | 22 | 120 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 116 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 119 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 122 |
| 7:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.