Krzysztof Kaszubski 3x800m/2:00r row
2,400m
Meters
10:22.8
Time
2:09.7
Pace
147
Calories
130
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,444m |
| Overall Time | 16:22.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 114 |
July 08, 2018 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.8 | 2,400m | 2:09.7 | 160 | 851 | 22 | 130 |
| 3:27.1 | 800m | 2:09.4 | 161 | 855 | 23 | 130 |
| 3:27.8 | 800m | 2:09.8 | 160 | 849 | 22 | 130 |
| 3:27.8 | 800m | 2:09.8 | 160 | 849 | 22 | 131 |
| r44m |
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Workout Graph
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