Krzysztof Kaszubski 0:57 row
321m
Meters
0:57.1
Time
1:28.9
Pace
31
Calories
161
Heart Rate
| Average Watts | 497 |
|---|---|
| Calories Per Hour | 2012 |
| Stroke Rate | 31 |
| Stroke Count | 34 |
| Drag Factor | 165 |
July 07, 2018 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.1 | 321m | 1:28.9 | 497 | 2012 | 31 | 161 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 39 | 127 |
| 0:33.6 | 100m | 1:23.5 | 601 | 2369 | 40 | 163 |
| 0:50.9 | 100m | 1:26.5 | 541 | 2161 | 38 | 177 |
| 0:57.2 | 21m | 2:30.0 | 104 | 656 | 10 | 180 |
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Workout Graph
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