Krzysztof Kaszubski 40:00 row
9,460m
Meters
40:00.0
Time
2:06.8
Pace
590
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 112 |
July 05, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,460m | 2:06.8 | 171 | 890 | 22 | 138 |
| 8:00.0 | 1,872m | 2:08.2 | 166 | 871 | 22 | 122 |
| 16:00.0 | 1,885m | 2:07.3 | 170 | 883 | 22 | 132 |
| 24:00.0 | 1,901m | 2:06.2 | 174 | 898 | 22 | 140 |
| 32:00.0 | 1,901m | 2:06.2 | 174 | 898 | 22 | 144 |
| 40:00.0 | 1,902m | 2:06.1 | 174 | 899 | 22 | 153 |
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Workout Graph
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