Krzysztof Kaszubski 17:24 row

4,003m

Meters

17:24.2

Time

2:10.4

Pace

246

Calories

127

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate24
Stroke Count415
Drag Factor114

July 04, 2018 07:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:24.2 4,003m 2:10.4 158 842 24 127
5:00.0 1,080m 2:18.8 131 749 23 122
10:00.0 1,148m 2:10.6 157 839 24 132
15:00.0 1,105m 2:15.7 140 781 22 127
17:24.2 671m 1:47.4 282 1270 30

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Workout Graph

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