Krzysztof Kaszubski 22:00 row
5,610
Meters
22:00.0
Time
1:57.6
Pace
380
Calories
162
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 102 |
July 15, 2018 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,610 | 1:57.6 | 215 | 1039 | 380 | 28 | 162 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 26 | 151 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 27 | 143 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 29 | 161 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 28 | 176 |
| 22:00.0 | 551 | 1:48.8 | 271 | 1232 | 41 | 30 | 183 |
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Workout Graph
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