Krzysztof Kaszubski 2x12:00/2:00r row
6,057m
Meters
24:00.0
Time
1:58.8
Pace
406
Calories
147
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,088m |
| Overall Time | 28:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 120 |
July 18, 2018 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,057m | 1:58.8 | 208 | 1017 | 26 | 147 |
| 12:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 26 | 141 |
| 12:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 26 | 153 |
| r31m |
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Workout Graph
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