Krzysztof Kaszubski 18:40 row
5,008m
Meters
18:40.6
Time
1:51.8
Pace
360
Calories
163
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 112 |
July 19, 2018 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.6 | 5,008m | 1:51.8 | 250 | 1160 | 28 | 163 |
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 27 | 153 |
| 15:03.6 | 2,000m | 1:50.9 | 257 | 1183 | 29 | 173 |
| 18:40.6 | 1,008m | 1:47.6 | 281 | 1265 | 29 |
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Workout Graph
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