Krzysztof Kaszubski 7000m row
7,000m
Meters
27:18.6
Time
1:57.0
Pace
478
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 714 |
| Drag Factor | 112 |
July 28, 2018 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.6 | 7,000m | 1:57.0 | 218 | 1051 | 26 |
| 5:53.0 | 1,400m | 2:06.0 | 175 | 901 | 23 |
| 5:35.7 | 2,800m | 1:59.8 | 203 | 998 | 25 |
| 5:23.2 | 4,200m | 1:55.4 | 228 | 1083 | 27 |
| 5:15.7 | 5,600m | 1:52.7 | 244 | 1140 | 28 |
| 5:11.0 | 7,000m | 1:51.0 | 255 | 1179 | 29 |
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Workout Graph
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