Krzysztof Kaszubski 2x15:00/3:00r row
6,614m
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,651m |
| Overall Time | 36:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 100 |
August 19, 2018 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,614m | 2:16.0 | 139 | 778 | 20 | |
| 15:00.0 | 3,307m | 2:16.0 | 139 | 778 | 20 | |
| 15:00.0 | 3,308m | 2:16.0 | 139 | 778 | 20 | |
| r37m |
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Workout Graph
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