Krzysztof Kaszubski 2x15:00/3:00r row
6,889m
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
122
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,925m |
| Overall Time | 36:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 117 |
August 24, 2018 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,889m | 2:10.6 | 157 | 840 | 23 | 122 |
| 15:00.0 | 3,444m | 2:10.6 | 157 | 839 | 24 | 119 |
| 15:00.0 | 3,444m | 2:10.6 | 157 | 839 | 23 | 126 |
| r36m |
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Workout Graph
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