Krzysztof Kaszubski 18:33 row
5,000m
Meters
18:33.1
Time
1:51.3
Pace
361
Calories
171
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
| Drag Factor | 126 |
August 29, 2018 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.1 | 5,000m | 1:51.3 | 254 | 1173 | 28 | 171 |
| 6:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 28 | 157 |
| 12:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 28 | 173 |
| 18:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 27 | 185 |
| 18:33.1 | 155m | 1:46.7 | 288 | 1289 | 29 |
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