Krzysztof Kaszubski 1x250m/1:00r row
250m
Meters
0:47.5
Time
1:35.0
Pace
22
Calories
158
Heart Rate
Rest Distance | 25m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 275m |
Overall Time | 1:47.5 |
Average Watts | 408 |
---|---|
Calories Per Hour | 1704 |
Stroke Rate | 34 |
Stroke Count | 27 |
Drag Factor | 122 |
August 31, 2018 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:47.5 | 250m | 1:35.0 | 408 | 1704 | 34 | 158 |
0:47.5 | 250m | 1:35.0 | 408 | 1704 | 34 | 158 |
r25m |
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Workout Graph
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