Krzysztof Kaszubski 1x250m/1:00r row
250m
Meters
0:45.8
Time
1:31.6
Pace
23
Calories
158
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 271m |
| Overall Time | 1:45.8 |
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1867 |
| Stroke Rate | 33 |
| Stroke Count | 26 |
| Drag Factor | 208 |
August 31, 2018 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.8 | 250m | 1:31.6 | 455 | 1867 | 33 | 158 |
| 0:45.8 | 250m | 1:31.6 | 455 | 1867 | 33 | 158 |
| r21m |
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Workout Graph
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