Sign Up

Krzysztof Kaszubski 20x500m/1:00r row

10,000

Meters

39:57.8

Time

1:59.8

Pace

660

Calories

144

Heart Rate

Rest Distance339
Rest Time20:00.0
Overall Distance10,339
Overall Time59:57.8
Average Watts203
Calories Per Hour999
Stroke Rate22
Stroke Count893
Drag Factor121

September 16, 2018 19:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:57.8 10,000 1:59.8 203 999 22 144
1:59.9 500 1:59.9 203 998 22 130
1:59.9 500 1:59.9 203 998 22 137
1:59.9 500 1:59.9 203 998 22 138
1:59.9 500 1:59.9 203 998 22 139
1:59.9 500 1:59.9 203 998 22 140
1:59.9 500 1:59.9 203 998 22 146
1:59.9 500 1:59.9 203 998 22 147
1:59.9 500 1:59.9 203 998 23 146
1:59.8 500 1:59.8 204 1000 23 148
1:59.9 500 1:59.9 203 998 23 147
2:00.0 500 2:00.0 203 997 22 150
1:59.8 500 1:59.8 204 1000 23 146
1:59.9 500 1:59.9 203 998 22 148
1:59.9 500 1:59.9 203 998 22 146
1:59.9 500 1:59.9 203 998 23 146
1:59.8 500 1:59.8 204 1000 23 148
1:59.9 500 1:59.9 203 998 23 149
1:59.9 500 1:59.9 203 998 23 146
1:59.9 500 1:59.9 203 998 23 146
2:00.0 500 2:00.0 203 997 22 147
r339

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.