Krzysztof Kaszubski 30:00 row
8,090
Meters
30:00.0
Time
1:51.2
Pace
584
Calories
169
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 118 |
September 17, 2018 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,090 | 1:51.2 | 254 | 1174 | 27 | 169 |
| 6:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 28 | 148 |
| 12:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 28 | 162 |
| 18:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 28 | 171 |
| 24:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 27 | 179 |
| 30:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 27 | 186 |
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Workout Graph
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