Krzysztof Kaszubski 21097m row
21,097m
Meters
1:24:09.4
Time
1:59.6
Pace
1405
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 2062 |
| Drag Factor | 106 |
September 21, 2018 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:09.4 | 21,097m | 1:59.6 | 204 | 1002 | 24 | 157 |
| 17:30.5 | 4,300m | 2:02.1 | 192 | 960 | 23 | 139 |
| 17:19.9 | 8,600m | 2:00.9 | 198 | 981 | 24 | 146 |
| 17:11.1 | 12,900m | 1:59.8 | 203 | 998 | 24 | 157 |
| 16:56.4 | 17,200m | 1:58.1 | 212 | 1029 | 25 | 166 |
| 15:11.5 | 21,097m | 1:56.9 | 219 | 1053 | 27 | 179 |
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Workout Graph
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