Krzysztof Kaszubski 1x500m/2:00r row
500m
Meters
2:10.7
Time
2:10.7
Pace
30
Calories
120
Heart Rate
| Rest Distance | 6m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 506m |
| Overall Time | 4:10.7 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 100 |
September 22, 2018 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 24 | 120 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 24 | 120 |
| r6m |
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Workout Graph
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