Krzysztof Kaszubski 30:18 row
7,926m
Meters
30:18.7
Time
1:54.7
Pace
553
Calories
153
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 109 |
September 27, 2018 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.7 | 7,926m | 1:54.7 | 232 | 1097 | 26 | 153 |
| 12:00.0 | 3,101m | 1:56.0 | 224 | 1069 | 26 | 145 |
| 24:00.0 | 3,137m | 1:54.7 | 232 | 1097 | 26 | 161 |
| 30:18.7 | 1,689m | 1:52.1 | 248 | 1154 | 27 |
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Workout Graph
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