Krzysztof Kaszubski 3x3500m/3:30r row
10,500m
Meters
41:58.6
Time
1:59.9
Pace
696
Calories
152
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 10,557m |
| Overall Time | 52:28.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 115 |
September 28, 2018 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.6 | 10,500m | 1:59.9 | 203 | 998 | 22 | 152 |
| 13:59.5 | 3,500m | 1:59.9 | 203 | 998 | 22 | 143 |
| 13:59.5 | 3,500m | 1:59.9 | 203 | 998 | 22 | 151 |
| 13:59.6 | 3,500m | 1:59.9 | 203 | 998 | 22 | 162 |
| r57m |
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Workout Graph
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