Krzysztof Kaszubski 7:00 row
1,593m
Meters
7:00.4
Time
2:11.9
Pace
96
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 119 |
September 29, 2018 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.4 | 1,593m | 2:11.9 | 152 | 824 | 20 | 143 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 143 |
| 7:00.4 | 453m | 2:12.8 | 149 | 813 | 19 |
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Workout Graph
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