Krzysztof Kaszubski 1:10:00 row
16,160m
Meters
1:10:00.0
Time
2:09.9
Pace
990
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 1550 |
| Drag Factor | 109 |
October 01, 2018 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,160m | 2:09.9 | 159 | 848 | 22 | 122 |
| 7:00.0 | 1,617m | 2:09.8 | 160 | 849 | 23 | 112 |
| 14:00.0 | 1,616m | 2:09.9 | 159 | 848 | 22 | 118 |
| 21:00.0 | 1,616m | 2:09.9 | 159 | 848 | 22 | 121 |
| 28:00.0 | 1,616m | 2:09.9 | 159 | 848 | 22 | 122 |
| 35:00.0 | 1,616m | 2:09.9 | 159 | 848 | 22 | 124 |
| 42:00.0 | 1,616m | 2:09.9 | 159 | 848 | 22 | 123 |
| 49:00.0 | 1,616m | 2:09.9 | 159 | 848 | 22 | 125 |
| 56:00.0 | 1,616m | 2:09.9 | 159 | 848 | 22 | 124 |
| 1:03:00.0 | 1,616m | 2:09.9 | 159 | 848 | 22 | 125 |
| 1:10:00.0 | 1,616m | 2:09.9 | 159 | 848 | 22 | 128 |
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Workout Graph
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