Krzysztof Kaszubski 8x250m/1:00r row

2,000m

Meters

6:10.3

Time

1:32.5

Pace

184

Calories

159

Heart Rate

Rest Distance167m
Rest Time8:00.0
Overall Distance2,167m
Overall Time14:10.3
Average Watts441
Calories Per Hour1818
Stroke Rate35
Stroke Count218
Drag Factor139

October 02, 2018 19:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:10.3 2,000m 1:32.5 441 1818 35 159
0:46.7 250m 1:33.4 430 1778 35 141
0:46.1 250m 1:32.2 447 1836 35 153
0:46.2 250m 1:32.4 444 1826 35 155
0:46.2 250m 1:32.4 444 1826 35 160
0:46.2 250m 1:32.4 444 1826 35 162
0:46.2 250m 1:32.4 444 1826 35 165
0:46.4 250m 1:32.8 438 1807 35 167
0:46.3 250m 1:32.6 441 1817 35 170
r167m

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