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Krzysztof Kaszubski 10x750m/1:00r row

7,500m

Meters

29:57.8

Time

1:59.8

Pace

490

Calories

131

Heart Rate

Rest Distance172m
Rest Time10:00.0
Overall Distance7,672m
Overall Time39:57.8
Average Watts203
Calories Per Hour999
Stroke Rate25
Stroke Count750
Drag Factor120

October 02, 2018 18:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:57.8 7,500m 1:59.8 203 999 25 131
2:59.8 750m 1:59.8 203 999 25 125
2:59.8 750m 1:59.8 203 999 25 127
2:59.7 750m 1:59.8 204 1000 25 129
2:59.8 750m 1:59.8 203 999 25 133
2:59.8 750m 1:59.8 203 999 25 131
2:59.7 750m 1:59.8 204 1000 25 133
2:59.8 750m 1:59.8 203 999 25 134
2:59.8 750m 1:59.8 203 999 25 135
2:59.8 750m 1:59.8 203 999 25 136
2:59.7 750m 1:59.8 204 1000 25 136
r172m

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