Krzysztof Kaszubski 21:40 row
5,003m
Meters
21:40.4
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 107 |
October 05, 2018 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.4 | 5,003m | 2:09.9 | 159 | 848 | 25 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 21:40.4 | 398m | 2:06.1 | 174 | 900 | 26 |
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Workout Graph
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