Krzysztof Kaszubski 8x1000m/1:00r row
8,000m
Meters
31:58.5
Time
1:59.9
Pace
528
Calories
134
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,152m |
| Overall Time | 39:58.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 120 |
October 08, 2018 20:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.5 | 8,000m | 1:59.9 | 203 | 998 | 24 | 134 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 | 129 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 | 135 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 | 136 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 | 143 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 | 143 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 | 144 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 | 148 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 | 100 |
| r152m |
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Workout Graph
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