Krzysztof Kaszubski 1x20:00/2:00r row
5,317m
Meters
20:00.0
Time
1:52.8
Pace
379
Calories
175
Heart Rate
Rest Distance | 19m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 5,336m |
Overall Time | 22:00.0 |
Average Watts | 244 |
---|---|
Calories Per Hour | 1138 |
Stroke Rate | 20 |
Stroke Count | 402 |
Drag Factor | 119 |
October 11, 2018 20:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,317m | 1:52.8 | 244 | 1138 | 20 | 175 |
20:00.0 | 5,317m | 1:52.8 | 244 | 1138 | 20 | 175 |
r19m |
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Workout Graph
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