Krzysztof Kaszubski 1:04 row
354
Meters
1:04.2
Time
1:30.6
Pace
34
Calories
143
Heart Rate
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1915 |
| Stroke Rate | 31 |
| Stroke Count | 34 |
| Drag Factor | 144 |
October 16, 2018 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.2 | 354 | 1:30.6 | 469 | 1915 | 34 | 31 | 143 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 10 | 38 | 103 |
| 0:34.6 | 100 | 1:25.5 | 560 | 2227 | 10 | 35 | 143 |
| 0:52.2 | 100 | 1:28.0 | 514 | 2067 | 10 | 34 | 161 |
| 1:03.9 | 54 | 1:48.3 | 275 | 1247 | 4 | 20 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.