Krzysztof Kaszubski 5x1500m/2:00r row
7,500m
Meters
27:07.8
Time
1:48.5
Pace
560
Calories
166
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,594m |
| Overall Time | 37:07.8 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 29 |
| Stroke Count | 785 |
| Drag Factor | 122 |
October 17, 2018 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.8 | 7,500m | 1:48.5 | 274 | 1242 | 29 | 166 |
| 5:25.5 | 1,500m | 1:48.5 | 274 | 1243 | 29 | 152 |
| 5:25.6 | 1,500m | 1:48.5 | 274 | 1242 | 29 | 164 |
| 5:25.5 | 1,500m | 1:48.5 | 274 | 1243 | 29 | 160 |
| 5:25.6 | 1,500m | 1:48.5 | 274 | 1242 | 29 | 175 |
| 5:25.6 | 1,500m | 1:48.5 | 274 | 1242 | 29 | 181 |
| r94m |
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Workout Graph
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