Krzysztof Kaszubski 10x1000m/1:00r row
10,000m
Meters
39:58.2
Time
1:59.9
Pace
660
Calories
144
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,162m |
| Overall Time | 49:58.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 121 |
October 21, 2018 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.2 | 10,000m | 1:59.9 | 203 | 998 | 20 | 144 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 20 | 129 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 20 | 138 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 20 | 138 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 20 | 144 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 20 | 144 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 20 | 149 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 20 | 149 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 20 | 152 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 20 | 152 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 20 | 154 |
| r162m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.