Krzysztof Kaszubski 9000m row
9,000m
Meters
37:57.6
Time
2:06.5
Pace
564
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 833 |
| Drag Factor | 120 |
October 20, 2018 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.6 | 9,000m | 2:06.5 | 173 | 894 | 22 | 127 |
| 7:44.1 | 1,800m | 2:08.9 | 163 | 862 | 22 | 119 |
| 7:34.1 | 3,600m | 2:06.1 | 174 | 900 | 22 | 125 |
| 7:32.0 | 5,400m | 2:05.5 | 177 | 908 | 22 | 131 |
| 7:32.3 | 7,200m | 2:05.6 | 176 | 907 | 22 | 130 |
| 7:35.1 | 9,000m | 2:06.4 | 173 | 896 | 22 | 131 |
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Workout Graph
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