Krzysztof Kaszubski 1x1200m/1:00r row
1,200m
Meters
4:45.5
Time
1:58.9
Pace
80
Calories
118
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,219m |
| Overall Time | 5:45.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 127 |
October 24, 2018 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,200m | 1:58.9 | 208 | 1015 | 25 | 118 |
| 4:45.5 | 1,200m | 1:58.9 | 208 | 1015 | 25 | 118 |
| r19m |
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Workout Graph
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