Krzysztof Kaszubski 2:09:41 row
30,002m
Meters
2:09:41.3
Time
2:09.6
Pace
1857
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 2883 |
| Drag Factor | 110 |
October 28, 2018 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09:41.3 | 30,002m | 2:09.6 | 160 | 852 | 20 | 130 |
| 17:50.6 | 4,000m | 2:13.8 | 146 | 802 | 20 | 117 |
| 35:33.5 | 4,000m | 2:12.8 | 149 | 813 | 20 | 111 |
| 52:31.0 | 4,000m | 2:07.1 | 170 | 885 | 22 | 129 |
| 1:09:33.8 | 4,000m | 2:07.8 | 167 | 876 | 23 | 112 |
| 1:27:07.0 | 4,000m | 2:11.6 | 153 | 827 | 22 | 138 |
| 1:44:14.5 | 4,000m | 2:08.4 | 165 | 868 | 23 | 141 |
| 2:01:18.7 | 4,000m | 2:08.0 | 167 | 874 | 23 | 150 |
| 2:09:41.2 | 2,002m | 2:05.4 | 177 | 909 | 12 | 148 |
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Workout Graph
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