Krzysztof Kaszubski 1609m row
1,609m
Meters
5:20.0
Time
1:39.4
Pace
133
Calories
119
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 31 |
| Stroke Count | 167 |
| Drag Factor | 128 |
October 31, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,609m | 1:39.4 | 356 | 1525 | 31 | 119 |
| 1:20.1 | 400m | 1:40.1 | 349 | 1500 | 31 | 143 |
| 1:19.8 | 800m | 1:39.7 | 353 | 1513 | 31 | 57 |
| 1:19.3 | 1,200m | 1:39.1 | 359 | 1536 | 32 | 55 |
| 1:18.9 | 1,600m | 1:38.6 | 365 | 1555 | 32 | 171 |
| 0:01.8 | 1,609m | 1:40.0 | 350 | 1504 | 33 | 172 |
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Workout Graph
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