Krzysztof Kaszubski 4:20 row
1,161m
Meters
4:20.5
Time
1:52.1
Pace
98
Calories
131
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 131 |
October 30, 2018 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,161m | 1:52.1 | 248 | 1153 | 30 | 131 |
| 1:18.5 | 400m | 1:38.1 | 370 | 1574 | 31 | 146 |
| 2:36.8 | 400m | 1:37.8 | 373 | 1584 | 31 | 132 |
| 3:49.8 | 361m | 1:41.1 | 339 | 1465 | 29 | 117 |
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