Krzysztof Kaszubski 21:00 row
5,097m
Meters
21:00.5
Time
2:03.6
Pace
326
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 96 |
October 29, 2018 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.5 | 5,097m | 2:03.6 | 185 | 937 | 25 | 137 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 124 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 137 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 141 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 147 |
| 21:00.5 | 255m | 1:58.6 | 210 | 1021 | 25 |
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Workout Graph
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