Krzysztof Kaszubski 20:00 row
4,590m
Meters
20:00.9
Time
2:10.8
Pace
277
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 104 |
November 07, 2018 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.9 | 4,590m | 2:10.8 | 156 | 838 | 22 | 120 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 118 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 120 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 121 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 123 |
| 20:00.9 | 3m | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.