Krzysztof Kaszubski 500m row
500m
Meters
1:26.8
Time
1:26.8
Pace
49
Calories
159
Heart Rate
| Average Watts | 535 |
|---|---|
| Calories Per Hour | 2141 |
| Stroke Rate | 36 |
| Stroke Count | 53 |
| Drag Factor | 160 |
November 21, 2018 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.8 | 500m | 1:26.8 | 535 | 2141 | 36 | 159 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 39 | 122 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 36 | 154 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 39 | 169 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 37 | 174 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 33 | 176 |
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Workout Graph
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