Krzysztof Kaszubski 3x200m/0:30r row
600m
Meters
1:48.3
Time
1:30.2
Pace
57
Calories
156
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 667m |
| Overall Time | 3:18.3 |
| Average Watts | 476 |
|---|---|
| Calories Per Hour | 1938 |
| Stroke Rate | 35 |
| Stroke Count | 65 |
| Drag Factor | 161 |
November 16, 2018 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 600m | 1:30.2 | 476 | 1938 | 35 | 156 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 35 | 140 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 37 | 162 |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 35 | 167 |
| r67m |
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Workout Graph
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