Krzysztof Kaszubski 30:01 row
7,509
Meters
30:01.3
Time
1:59.9
Pace
498
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 121 |
November 16, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,509 | 1:59.9 | 203 | 998 | 23 | 135 |
| 11:59.6 | 3,000 | 1:59.9 | 203 | 998 | 23 | 133 |
| 23:58.9 | 3,000 | 1:59.8 | 203 | 999 | 23 | 137 |
| 30:01.3 | 1,509 | 2:00.0 | 202 | 995 | 23 |
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