Krzysztof Kaszubski 22:55 row
6,264m
Meters
22:55.6
Time
1:49.8
Pace
460
Calories
163
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 119 |
November 24, 2018 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.6 | 6,264m | 1:49.8 | 264 | 1209 | 25 | 163 |
| 4:36.0 | 1,250m | 1:50.4 | 260 | 1195 | 27 | 144 |
| 9:11.2 | 1,250m | 1:50.0 | 262 | 1203 | 27 | 154 |
| 13:45.9 | 1,250m | 1:49.8 | 264 | 1207 | 28 | 166 |
| 18:20.1 | 1,250m | 1:49.6 | 265 | 1212 | 27 | 173 |
| 22:52.5 | 1,250m | 1:48.9 | 271 | 1231 | 27 | 178 |
| 22:55.6 | 14m | 1:50.7 | 258 | 1187 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.