Krzysztof Kaszubski 12000m row
12,000m
Meters
47:57.3
Time
1:59.8
Pace
792
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 121 |
December 12, 2018 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.3 | 12,000m | 1:59.8 | 203 | 999 | 20 | 145 |
| 5:59.9 | 1,500m | 1:59.9 | 203 | 997 | 20 | 113 |
| 5:59.7 | 3,000m | 1:59.9 | 203 | 998 | 20 | 131 |
| 5:59.7 | 4,500m | 1:59.9 | 203 | 998 | 20 | 138 |
| 5:59.6 | 6,000m | 1:59.8 | 203 | 999 | 20 | 145 |
| 5:59.6 | 7,500m | 1:59.8 | 203 | 999 | 20 | 151 |
| 5:59.7 | 9,000m | 1:59.9 | 203 | 998 | 20 | 158 |
| 5:59.5 | 10,500m | 1:59.8 | 203 | 999 | 20 | 163 |
| 5:59.6 | 12,000m | 1:59.8 | 203 | 999 | 20 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.