Krzysztof Kaszubski 20:01 row
4,546m
Meters
20:01.1
Time
2:12.1
Pace
272
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 92 |
December 13, 2018 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,546m | 2:12.1 | 152 | 822 | 21 | 124 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 126 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 128 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 123 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 122 |
| 20:01.1 | 4m | 2:17.5 | 135 | 763 |
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Workout Graph
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